Baywood's unique effervescent blend of Cal-Mag FIZZ? provides maximum absorption of all itsingredients. Cal-Mag FIZZ? contains its nutrients in a more highly bioavailable form which isgentler to the stomach, and often more suitable than solid supplements, especially for childrenand the elderly.Our special blend of 4 different forms of ionized calcium in ourexclusive effervescent formula is the most absorbable & bioavailable form of calcium availabletoday. This means stronger bones and a much healthier lifestyle for both young and oldalike.*Now available in single dose packets!Cal-Mag Select Mineral Complex:Potassium, Selenium, Boron.Other Ingredients: Citric Acid, Fructose, SodiumBicarbonate, Stevia, Natural Color and Flavor. 492 GRAMSDid You Know?Vitamin Dbenefits bones, teeth, and optimizes calcium metabolism. Vitamin B Complex combats everydaystress, boosts energy, and is vital for a healthy nervous system, heart, skin, eyes and blood.Calcium benefits bone and tooth development and maintenance, muscle contraction, nervetransmission and is also necessary for regulating heartbeat. Magnesium enhances enzymeactivity, maintains healthy arteries, protein production & nerve function, works as a transportfor calcium and aids in the absorption of calcium. Potassium maintains pH balance of blood,body-water balance, nerve and muscle function. Selenium, with its antioxidant properties,protects cell membrane and internal structures. Boron is needed for calcium, magnesium andvitamin D metabolism, and the development for structure and strength of bones.** Thesestatements have not been evaluated by the Food and Drug Administration. This product is notintended to diagnose, treat, cure or prevent any disease.? Regular exercise and ahealthy diet with enough calcium helps teens and young adult white and Asian women maintaingood bone health may reduce their risk of osteoporosis later in life.