Special Internet Price!6 per Day, Take 6 Capsules daily with meals.Powerful, Complete Spectrum, Multi-Vitamin-Mineral Formula. Contains essential nutrients for energy and anti-oxidant protection.Serving Size: 6 CapsulesIngredientAmt Per Serving % Daily ValueVitamin A as Retinyl Palmitate and 50% Beta carotene (d-salina)] 10,000 IU 200% Vitamin C (as Calcium ascorbate?) 250 mg 416% Vitamin D (as cholecalciferol) 400 IU 100% Vitamin E (as d-alpha tocopheryl succinate) 400 IU 1333% Thiamin (as thiamin HCI) (Vitamin B-1) 50 mg 3333% Riboflavin (Vitamin B-2) 50 mg 2941% Niacin (as Niacin and niacinamide) 50 mg 250% Vitamin B-6 (as pyridoxine HCI) 50 mg 2500% Folic Acid 400 mcg 100% Vitamin B-12 (as cyanocobalamin) 50 mcg 833% Biotin 300 mcg 100% Pantothenic Acid (as d-calcium pantothenate) 50 mg 500% Calcium (as Calcium: Carbonate, Citrate, Ascorbate?) 1 g 100% Iron (as Ferrochel Amino Acid Chelate^) 18 mg 100% Iodine (from kelp) 150 mcg 100% Magnesium (as Magnesium: Oxide, Citrate) 400 mg 100% Zinc (as Zinc Amino Acid Chelate^^) 25 mg 167% Selenium (as Selenium Amino Acid Chelate^^) 200 mcg 286% Copper (as Copper Amino Acid Chelate^^) 2 mg 100% Manganese (as manganese gluconate) 2 mg 100% Chromium (as Chromium Amino Acid Chelate^^) 200 mcg 167% Molybdenum (as Molybdenum Amino Acid Chelate^^) 50 mcg 67% Potassium (as potassium chloride) 99 mg 3% Betaine (as betaine TMG trimethylglycine) 300 mg *MultiEnzyme Blend (Amylase, Papain, Protease, Bromelain, Lipase) 110 mg *G.P. Flavonoids Extracted from Rose Hips (fruit), Turmeric (root), Acerola (berries), Hawthorn (berries), Grape (skin), Milk Thistle (seed) 100 mg *PABA (as Para Aminobenzoic Acid) 50 mg * Choline (as Choline Bitartrate) 50 mg * Inositol 50 mg * Hesperidin 25 mg * Rutin 25 mg * Siberian Ginseng 4:1 Extract (root) 15 mg * Boron (as Boron Amino Acid Chelate^^) 200 mcg **Daily Value Not Established.Other Ingredients: Silica, Magnesium Stearate, Gelatin.?Ester-C? as calcium ascorbate. Ester-C? is a licensed Trademark of Inter-Cal Corp.^Ferrochel?, a Patented Amnio Acid Chelate from Albion Laboratories, Clearfield, UT.^^Patented Amino Acid Chelate from Albion Laboratories, Clearfield, UT.Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children. In case of accidental overdose, call a doctor or poison control center immediately.* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent disease.